Join this masterclass inside Growthminded
COACH-GUIDED MASTERCLASS
Give Your Anxious Child the Tools to Feel Calm and Capable
Help them manage back-to-school worries, navigate big emotions, and face everyday challenges with greater calm and confidence.
Watch free with your 7-day GrowthMinded trial. Cancel anytime.
Trusted by over 2 million parents and professionals
COACH-GUIDED MASTERCLASS
Give Your Anxious Child the Tools to Feel Calm and Capable
Help them manage back-to-school worries, navigate big emotions, and face everyday challenges with greater calm and confidence.
Watch free with your 7-day GrowthMinded trial. Cancel anytime.
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Our resources are trusted by over 2 million parents and professionals
When Anxiety Takes Over,
You Can Help Them Through It
Anxiety can look like meltdowns, school avoidance, perfectionism, constant reassurance-seeking, or fear of trying something new.
In this masterclass, you'll get the words and the steps for the hard moments, the school-morning refusals, the tears before a party, the "I can't do it" spirals, so you know exactly how to help.
A coach-guided Masterclass inside GrowthMinded
How to Support Your Anxious Child
Help your child navigate anxious thoughts and build emotional resilience.
Watch free with your 7-day GrowthMinded trial. Cancel anytime.
With This Guided Masterclass, You Will:
Understand your child’s anxiety so you can respond with confidence.
Learn practical strategies to help your child during anxiety attacks, big emotions, and tantrums.
Boost their self-esteem by helping them overcome perfectionism and fear of failure.
Support them through social anxiety so they feel more comfortable in group settings and gain confidence with new experiences.
Help your child feel less anxious long-term by building their resilience and emotional balance.
Manage your own emotions so you can stay calm and fully support your child.
Watch free with your 7-day GrowthMinded trial. Cancel anytime.
Two million families already benefited from our resources.
With This Community Workshop, You Will:
Understand your child’s anxiety so you can respond with confidence.
Learn practical strategies to help your child during anxiety attacks, big emotions, and tantrums.
Boost their self-esteem by helping them overcome perfectionism and fear of failure.
Support them through social anxiety so they feel more comfortable in group settings and gain confidence with new experiences.
Help your child feel less anxious long-term by building their resilience and emotional balance.
Manage your own emotions so you can stay calm and fully support your child.
The lessons are quick and easy to watch, and you’ll be able to ask your questions directly to our certified parenting coaches.
Watch free with your 7-day GrowthMinded trial. Cancel anytime.
Your Masterclass Agenda
Module 1
Understanding Your Child’s Anxiety
Module 2
In the Moment: Practical Strategies for Managing Anxiety
Module 3
Helping Your Child With Social Anxiety
Your Instructor
Melanie Whitney, a professor and an expert in mindful communication with decades of experience.
Module 4
Long-Term Strategies to Help Your Child Feel Less Anxious
Module 5
Managing Your Anxiety to Support Your Child
Your Masterclass Agenda
Module 1
Understanding Your Child’s Anxiety
Module 2
In the Moment: Practical Strategies for Managing Anxiety
Module 3
Helping Your Child With Social Anxiety
Module 4
Long-Term Strategies to Help Your Child Feel Less Anxious
Module 5
Managing Your Anxiety to Support Your Child
Your Instructor
Melanie Whitney, a professor and an expert in mindful communication with decades of experience.
Also, as a community, we’ll work on our popular family activity, How My Worry Works which has already helped thousands of families.
Also, as a community, we’ll work on our popular family activity, How My Worry Works which has already helped thousands of families.
Don't guess what to do when your child is anxious.
What makes this masterclass unique and valuable?
The lessons are short and practical fitting your busy schedule.
Our supportive community provides accountability.
Our experts are ready to answer your specific questions during the workshop.
You simply cannot fail at this workshop. Even by watching one short video, you'll already gain powerful tools.
Don’t let anxiety hold your child back from their potential. Join this masterclass to transform your family’s approach to anxiety into calm, resilience, and connection.
Our certified parenting experts Michelle, Caro, and Liesel are ready to answer all your questions during the masterclass!
This workshop is part of GrowthMinded.
What’s Inside GrowthMinded
Transform your parenting with just minutes a day.
This workshop is part of GrowthMinded.
What’s Inside GrowthMinded
Transform your parenting with just minutes a day.
Expert-Led Masterclasses
Learn from the top parenting experts in the world through our exclusive masterclasses.
Resources for Children
Explore our library of 600+ age-specific printables and print-free activities. Start with what we handpicked for your family!
Essential Tools for Parents
Find the exact advice you need inside our library of 2-minute parenting tips, talking scripts, and one-page guides.
Support from our certified parenting coaches
Get 1:1 personalized support from your certified parent coach (for the first 3 weeks.) Join our live group coaching sessions led by one of our coaches.
Community Workshops
Expert coaching and videos, daily tips, and community support right at your fingertips.
Live Q&As
Listen to and gain valuable insights from renowned parenting experts who address your most pressing questions.
Why a membership?
GrowthMinded will give you the tools that are proven to work.
We know you have so little time and so many overwhelming demands. You're already doing so much as a parent! That's why we created a supportive space for you to access our best resources that are proven to help.
Big benefits of GrowthMinded membership:
Easily find the best resource for your child and yourself inside our searchable database of 800+ resources.
Find answers fast with our expert-led masterclasses, two-minute actionable parenting tips, and one-page scripts.
Access our popular community workshops and experience immediate positive results.
Connect with parents who understand — it’s about growing, not being perfect.
With group coaching and support, we’ll celebrate wins and conquer parenting challenges together.
Watch the full masterclass and get access to a certified parenting coach free for 7 days.
If it is not right for your family, cancel before day 7 and pay nothing.
3-month membership
$0 for your first 7 days
$25 per month
Billed $75 every three months. Cancel anytime. No risk.
✅ Access to 'Supporting Your Anxious Child' masterclass
✅ Personal parenting coach
✅ Library of 800+ worksheets and guides
✅ AI assistant Mindi that can help you find any resource in minutes
✅ 18 expert-led parenting masterclasses
12-month membership
$0 for your first 7 days
$20 per month
Billed $240 yearly (Save $60/year vs. quarterly). Cancel anytime. No Risk.
✅ Access to 'Supporting Your Anxious Child' Masterclass
✅ Personal parenting coach
✅ Library of 800+ worksheets and guides
✅ AI assistant Mindi that can help you find any resource in minutes
✅ 18 expert-led parenting masterclasses
✅ All-year-long guided support
✅ Save 28% compared to a 3-month plan
BEST VALUE — SAVE $60
Supporting Children in Your Professional Role?
If you’re an educator, school counselor, or therapist, explore resources and support created specifically for your work.
JOIN AS A THERAPIST
JOIN AS AN EDUCATOR
Watch the full masterclass and get access to a certified parenting coach free for 7 days.
If it is not right for your family, cancel before day 7 and pay nothing.
3-month membership
$0 for your first 7 days
$25 per month
Billed $75 every three months. Cancel anytime. No risk.
✅ Access to 'Supporting Your Anxious Child' masterclass
✅ Personal parenting coach
✅ Library of 800+ worksheets and guides
✅ AI assistant Mindi that can help you find any resource in minutes
✅ 18 expert-led parenting masterclasses
1-year membership
$0 for your first 7 days
$20 per month
Billed $240 yearly (Save $60/year vs. quarterly). Cancel anytime. No Risk.
✅ Access to 'Supporting Your Anxious Child' masterclass
✅ Personal Parenting Coach
✅ Library of 800+ worksheets and guides
✅ AI assistant Mindi that can help you find any resource in minutes
✅ 18 expert-led parenting masterclasses
✅ All-year-long guided support
✅ Save 20% compared to a 3-month plan
BEST VALUE — SAVE $60
Supporting Children in Your Professional Role?
If you’re an educator, school counselor, or therapist, explore resources and support created specifically for your work.
FAQ
Who is this masterclass for?
This workshop is suitable for parents and caregivers with children of all ages.
How do I access the workshop content?
Once you're a GrowthMinded member, you can access the workshop by selecting "Workshop" in the top menu on GrowthMinded.
From there, you'll be able to click "Join Workshop" to watch the videos on-demand and interact with our parenting experts and other participants in the discussion board.
How much time should I set aside for this?
You only need 10-15 minutes each day to watch the workshop videos, review the resources, and interact in the Discussion board. If you miss a day or two, you can still go back and see all the content from the previous days.
Until when will I be able to access the workshop?
You will have access until 11:59 PM PT on February 25, 2025
Who is the professional membership for?
The Professional Membership is for professionals including therapists, coaches, and other individuals who want to use Big Life Journal materials in classes, groups, or sessions.
The Professional Membership purchase allows access for up to 10 individuals from your organization. Once you complete this purchase, please reach out to our team at support@biglifejournal.com to have the 10 individuals added to the GrowthMinded membership.
Who is this membership for?
GrowthMinded Membership is designed for parents, teachers, and professionals who want to raise confident, emotionally resilient children while feeling supported in their journey.
Whether you're a homeschooling parent, an educator seeking effective strategies, a therapist supporting families, or a professional working with children, our community provides expert guidance, resources, and encouragement.
I’m a busy parent. How flexible is this membership?
We understand that life is full!
That’s why our monthly workshops have pre-recorded modules, so you can watch at your convenience. During the 7-day workshop period, there’s a live discussion board where you can participate when it works for you.
Afterward, workshops are added to our Masterclass Library for access anytime. All live Q&A calls are recorded and available for replay, except for our Welcome Call and Coaches & Community Cafe, which are designed to be intimate, real-time conversations.
What live events are included in my membership?
- Welcome Call – A guided introduction to help you make the most of your membership.
- Coaches & Community Cafe – A relaxed, interactive call where you can share wins, ask questions, and connect with coaches and other parents.
- Monthly Q&A with an Expert – A live session where you can chat with an expert and other parents in real-time, gaining insights and practical strategies.
How can I connect with a certified parenting coach?
We provide three ways to connect with our expert coaches:
1. Direct Message – Send a private message for 1:1 guidance.
2. Live Calls – Join interactive Q&A and coaching & community calls.
3. Ask the Coaches Channel – Post your parenting questions inside our discussion board for expert advice and community support.
How does the free, no-risk 7-day trial work?
Your free trial begins immediately upon purchasing your GrowthMinded Membership. You will be charged on the 8th day for the membership term you selected at purchase. You may cancel at any time.
© Big Life Journal · Helping families raise resilient, confident kids