Family Calming & Screen-Free Activities PDF (ages 5-11)

~~$19.95 USD~~ $4.75 USD

Purchase this kit or join GrowthMinded and easily find a resource for your child's exact needs, whether it's boosting their confidence, resolving sibling fights, or addressing disrespectful behavior. We collected our popular printables, exclusive print-free activities, and parenting scripts inside GrowthMinded. Now, finding what you need is super easy!

This collection of creative and interactive social-emotional tools includes screen-free activities to practice calming skills that inspire their natural curiosity through movement, breathing, and connection.

This digital kit is designed for ages (5-11) and includes 18 printable pages with fun strategies to recharge, focus, and foster emotional regulation.

The kit includes:

60-second brain break ideas
screen-free activities
mindful movement through fun animal yoga poses
a colorful wheel of emotions
beautiful growth mindset posters and more!

This is a digital product. Nothing will be mailed.

Click play to take a peek inside.

This is a digital product. Nothing will be mailed.
Once downloaded this purchase is non-refundable.
Your download link will arrive with your order confirmation.
You will receive two PDF files: American English in US letter size and British English in A4 letter size.

We love seeing our resources in action and want to ensure they’re used in ways that respect the creativity and effort behind them.

For home and individual use, you may:

Download and print the materials for your household
Share the original resource link with friends and family

You may not:

Share, edit, reproduce, or resell the materials
Upload them to websites, shared drives, newsletters, or social media
Use them in classrooms, therapy, coaching, 1-on-1 sessions, or group settings

Professional use requires a GrowthMinded Professional License.

View Professional License

Learn more based on your role:

Schools & Educators Therapists & Mental Health Professionals

Questions? Email us at support@biglifejournal.com .

For complete terms of use, go HERE.