Family Calming & Screen-Free Activities PDF (ages 5-11)

Purchase this kit or join GrowthMinded and easily find a resource for your child's exact needs, whether it's boosting their confidence, resolving sibling fights, or addressing disrespectful behavior. We collected our popular printables, exclusive print-free activities, and parenting scripts inside GrowthMinded. Now, finding what you need is super easy!

This collection of creative and interactive social-emotional tools includes screen-free activities to practice calming skills that inspire their natural curiosity through movement, breathing, and connection.

This digital kit is designed for ages (5-11) and includes 18 printable pages with fun strategies to recharge, focus, and foster emotional regulation.

The kit includes:

• 60-second brain break ideas
• screen-free activities
• mindful movement through fun animal yoga poses
• a colorful wheel of emotions
• beautiful growth mindset posters and more!

This is a digital product. Nothing will be mailed.

Click play to take a peek inside.