What's the science behind it?
Big Life Journal - Tween/Teen Edition is a research-based journal.
Download HERE the complete list of all the books, research materials, and studies that went into the journal.
Content
Packed with thought-provoking questions, exercises, inspiring quotes, and stories, the journal lets them work independently to discover empowering insights for themselves.
It includes 5 chapters filled with engaging artwork, interesting stories, growth mindset activities, inspiring quotes, and more.
Chapter 1 - It All Starts Here: Discover the power of your mind and learn about different types of mindsets.
Chapter 2 - Exploring You: Do some fun activities to discover your true interests.
Chapter 3 - Dreaming Up Your Life: Let your imagination run completely free as you’re dreaming about your future and your ideal life.
Chapter 4 - From Dreams to Reality: Discover tools and tips on how to turn your dreams into reality.
Chapter 5 - The Key to Success: Learn how to persist through challenges and difficult times in order to reach your goals.